The theme is to find back that what we have lost. The author illustrates one of the first exercises called The Seed. It”s an exercise to re-live the beginning of your life. In other words with that exercise you re-live your birth. Drawing inspiration from it, below comes the haiku.
With sleep we die
the next day
Carpe Diem Haiku Kai inspiration : http://chevrefeuillescarpediem.blogspot.in/2014/02/carpe-diem-76-pilgrimage-to-santiago-de.html